Ascorbic acid (vitamin C) is utilized to forestall or treat low levels of vitamin C in individuals who don't get enough of the vitamin from their weight control plans. A great many people who eat a typical eating routine needn't bother with additional ascorbic acid. Low levels of vitamin C can bring about a condition called scurvy. Scurvy may cause manifestations, for example, rash, muscle shortcoming, joint torment, tiredness, or tooth misfortune.
Vitamin C assumes an essential part of the body. It is expected to keep up the soundness of skin, ligament, teeth, bone, and veins. It is likewise used to shield your body's cells from harm. It is known as a cell reinforcement.
The most effective method to utilize Ascorbic Acid
Take this vitamin by mouth with or without nourishment, for the most part, 1 to 2 times every day. Take after all headings on the item bundle, or take as coordinated by your specialist.
On the off chance that you are taking the broadened discharge containers, gulp down them. Try not to squash or bite expanded discharge cases or tablets. Doing as such can discharge the greater part of the medication immediately, expanding the danger of symptoms. Likewise, don't part broadened discharge tablets unless they have a score line and your specialist or drug specialist instructs you to do as such. Gulp down the entire or split tablet without smashing orbiting. Take this item with a full glass of water (8 ounces/240 millilitres) unless your specialist guides you generally.
On the off chance that you are taking the wafers or chewable tablets, bite them completely and afterwards swallow. On the off chance that you are taking the capsules, put the tablet in your mouth and enable it to gradually break down.
In the event that you are taking the powder, blend it completely in the best possible measure of fluid and mix well. Drink the greater part of the fluid immediately. Try not to set up a supply for sometime later. On the off chance that you are utilizing the fluid type of this vitamin, precisely measure the dosage utilizing an exceptional estimating gadget/spoon. Try not to utilize a family spoon since you may not get the right measurements.
The dose depends on your restorative condition and reaction to treatment.
Utilize this vitamin routinely to get the most advantage from it. To enable you to recall, take it at the same time(s) every day.
On the off chance that you figure you may have a genuine medicinal issue, look for prompt restorative consideration.
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